Over 300 community members educated and connected already!
Upcoming & Past Events
Breathwork, A Glimpse At Who We Are
Join local business owner and wellness professional Kate Lewandowski for our 1st Mindful Moments of 2024!
Kate's 20-yr career in health and wellness began with veterinary medicine and surgery, took a turn into dance, yoga, and massage; and has come full circle to our most basic essence: The Breath.
*Reminder that these events are free, and open to all ages.
*We open doors at 6:00pm, start soon after, and close out the event between 7:30-8:00pm.
Mindful Moments
“Join me, JD, for a comprehensive talk on the theory and application of medicinal plants. We will discuss symptom vs source treatment modalities, allopathic vs naturopathic medicines, how to find natural remedies and more!”
Nick Denton received his BS in Medicinal Plant Chemistry from Northern Michigan University & has been fulfilling a personal mission to uncover the divine truth of the plant kingdom and how we can benefit from understanding & utilizing what it offers!
Join us in the George Shiras room on the 2nd floor!
Mindful Moments
An engaging conversation with Deb Smith of Meditate Marquette. Deb will share mindfulness meditation practices & how they can help you get a healthy hold on the anxious moments in life!
Deb Smith is a certified Mindfulness Meditation teacher and Doctor of Psychology here in Marquette, Michigan!
Wellness on Tap
FREE Admission
All-ages welcome
21+ years of age to consume alcohol
This Wellness on Tap features local business owners of BeWell and experts in breathwork & bodywork, Kate Lewandowski & Chris Ray!
What to learn?
Tips & skills to practice as well as loads of information to better understand the depth of which our breath takes care of us & how the breath used with bodywork practices - can change your life in all capacities (physically, mentally and spiritually).
What to enjoy?
Locally brewed beers, root-beer and other beverages from Ore Dock Brewing Company!
2 raffle baskets full of locally sourced health & wellness products!
A chance to win a free Infrared Sauna session from BeWell!
Wellness on Tap
Harvesting Health
This is our flagship series that is meant to give our regional holistic professionals a larger audience to share the knowledge they have gained in their work and provide an opportunity for community members to learn more and connect with the professionals and the practices.
For this first one, Leanne Hatfield of Seeds & Spores Family Farm in Skandia discussed the interconnectedness of health, food & nature!
Mindfulness in Marquette: Lower Harbor 2021
Our first ever FREE community event!
Partners: BeWell & The Marquette Food Co-Op!
Drop-in style classes for yoga, breathwork & self-massage. An area with volunteers for children to color and practice yoga poses, while parents participated in the main event.
“At the end, 3 individuals walked away with tears in their eyes and hugged me - stating that the massage work Chris Ray did on them, was life-changing. I knew from that moment on, we needed to work to get more people introduced to practices like his, in our community.” -Caden Reed, Founder
Over 100 people passed through and were able to experience free classes that offered take-home practices to take care of your body and mind!